Your Inner Light:
Healing & Wellness, LLC
Where healing starts within.
A holistic, natural approach to navigating life's challenges through hypnotherapy, Reiki, meditation, and intuitive healing. Release old patterns, calm your nervous system, and reconnect with your inner light.
Signature Hypno-Reiki Packages
Package 1
Single Session
You’ve carried habits, thoughts, or patterns that feel impossible to shake.
You’ve tried willpower, distraction, maybe even medication — and yet, something still feels stuck.
In this 75-minute one-on-one healing session, we’ll combine hypnotherapy (to reprogram the subconscious) with Reiki energy healing (to clear the blocks stored in your body + energy field).
Together, these tools work on every level: mind, body, and soul.
This session is designed to help you:
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Break free from a habit, thought loop, or emotional pattern that’s draining your energy.
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Release the old programming that’s been running your life on autopilot.
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Clear stuck or heavy energy from your system so you feel lighter + more open.
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Step into a calmer, freer version of yourself that feels aligned + in control. How It Works
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Hypnotherapy: guides you into deep relaxation and straight into your subconscious — where real change begins.
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Reiki: clears energy blocks, so the changes you’re making don’t just stay in your mind, but ripple through your body + spirit.
Single Session
$120 --- 75 minutes
Package 2
3 Session Reset
Sometimes one session lights the spark — but real transformation takes consistency.
The 3-Session Reset is for those ready to dive deeper, break old cycles, and create lasting change on every level: mind, body, and soul.
Across three personalized sessions, we’ll:
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Uncover the root patterns + energy blocks driving your habits, fears, or struggles.
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Reprogram limiting beliefs in your subconscious through hypnotherapy.
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Release stuck or heavy energy with Reiki so change isn’t just mental, it’s embodied.
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Integrate new patterns with real-life tools + coaching so the breakthroughs stick.
This Reset is ideal if you’re working through:
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Anxiety or depression that keeps cycling back.
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PMDD, burnout, or struggles tied to your body’s rhythms.
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Habits or self-sabotage patterns you can’t seem to break on your own.
Why 3 Sessions?
One session can shift you.
But three sessions create momentum. Each one builds on the last, moving you from relief → release → renewal. This isn’t a quick fix — it’s the foundation for lasting transformation.
3-Session Reset (Most Popular)
$330 --- Save $30
Package 3
6 Session Breakthrough Package
True transformation takes time, consistency, and soul-level support.
The Breakthrough Journey is for women who are ready to go all in — who know the patterns, pain, or cycles they’ve been stuck in will not shift with surface-level fixes.
This is a 6-session journey of healing, rewiring, and rebirth.
Over six personalized sessions, we’ll:
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Identify + release deep-rooted subconscious blocks and stuck energy that keep you repeating the same cycles.
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Rewire your mind through hypnotherapy to align with freedom, confidence, and self-worth.
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Clear + restore your energy with Reiki so you don’t just think differently — you feel lighter.
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Integrate new beliefs with coaching + real-life practices so the transformation lasts long after our work together.
This Breakthrough Journey is for the one who is:
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Tired of numbing, shrinking, or settling.
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Ready to release anxiety, depression, or PMDD cycles that have stolen her joy.
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Longing to feel strong, free, and aligned in both her body and her soul.
Why 6 Sessions?
One session sparks change. Three sessions create momentum. Six sessions create transformation.
Each layer we peel back makes space for a deeper truth, a brighter light, and a stronger you.
6-Session Deep Healing
$600 --- Save $120
I’ve Tried It All
For decades, I chased answers outside myself—doctors, prescriptions, endless treatments—thinking someone else must know better than me. I pedestalized medical authority and silenced my body’s wisdom, only to spend years white-knuckling my way through survival mode.
What finally shifted everything? Realizing my body and mind weren’t broken... they were asking desperately to be heard. When I learned to listen, regulate, and work with my own inner healing system, my life began to change.
Now, that’s exactly what I help others do: reconnect to their own wisdom, regulate their nervous systems, and find relief from the constant rollercoaster of emotions, the exhaustion, the self-doubt...
And now...
I help others like me... who are sick of the bullsh*t band-aid approaches... tap into their own inner healing systems and live a life that truly feels as good as it looks.
