Your Inner Light:
Healing & Wellness, LLC
Where healing starts within.
A holistic, natural approach to navigating life's challenges through Hypnotherapy, Reiki, meditation, and intuitive healing. Release old patterns, calm your nervous system, and reconnect with your inner light.
Services
Energetic Detox
We carry so much more than we realize; stress, emotional residue, old patterns, other people’s energy. It builds up silently in the background until we feel stuck, anxious, exhausted, disconnected, or like we’re living someone else’s life.
Energetic Detox is a full-body reset for your emotional and energetic system.
This isn’t about “fixing” you, it’s about clearing out what doesn’t belong anymore. Through intuitive hands-on (or off) energy work and ego center clearing, we release built-up energetic weight so you can finally feel lighter, calmer, and more like yourself again.
Most people don’t even realize how much they’re carrying until it’s gone.
This work is subtle but powerful. You don’t need to understand energy to feel the shift, you just have to be ready to stop holding what’s not yours.
Energetic Detox is for you if you:
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Feel overwhelmed, anxious, or emotionally drained
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Absorb other people’s moods or energy
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Can’t “think” your way out of feeling stuck
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Are moving through a life transition or identity shift
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Are ready to feel lighter, clearer, and more grounded
60-min Session
$77
Hypnotherapy
So much of what shapes our daily lives... our habits, reactions, and beliefs... comes from the subconscious mind. Often, we carry stress, self-doubt, or old patterns without realizing how much they’re holding us back. Hypnotherapy is a safe and effective way to access the subconscious and create positive, lasting change from within.
Each session is personalized to meet your individual needs, ensuring the process supports your unique goals and challenges. In a hypnotherapy session, you are guided into a relaxed, focused state where your mind becomes more open and receptive. You remain fully aware and in control, yet deeply calm, similar to the feeling of being absorbed in a good book or daydream. From this state, we can gently work with the root of what’s keeping you stuck.
Hypnotherapy can support anyone who wants to:
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Reduce stress, tension, and overwhelm
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Break free from habits and limiting beliefs
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Build confidence, motivation, and clarity
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Improve sleep, focus, and emotional balance
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Feel more aligned, empowered, and at peace
60 min Session
$88
I’ve Tried It All
For decades, I chased answers outside myself—doctors, prescriptions, endless treatments—thinking someone else must know better than me. I pedestalized medical authority and silenced my body’s wisdom, only to spend years white-knuckling my way through survival mode.
What finally shifted everything? Realizing my body and mind weren’t broken... they were asking desperately to be heard. When I learned to listen, regulate, and work with my own inner healing system, my life began to change.
Now, that’s exactly what I help others do: reconnect to their own wisdom, regulate their nervous systems, and find relief from the constant rollercoaster of emotions, the exhaustion, the self-doubt...
And now...
I help others like me... who are sick of the bullsh*t band-aid approaches... tap into their own inner healing systems and live a life that truly feels as good as it looks.
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