Your Inner Light:
Healing & Wellness, LLC
Where healing starts within.
A holistic, natural approach to navigating life's challenges through Hypnotherapy, Reiki, meditation, and intuitive healing. Release old patterns, calm your nervous system, and reconnect with your inner light.
Services
Reiki
Life can leave us feeling drained, overwhelmed, or out of balance. Stress, emotional strain, and everyday pressures often take a toll on both body and mind. Reiki offers a gentle yet powerful way to restore harmony and reconnect with your natural state of well-being.
Reiki is a Japanese healing technique that works with the body’s energy system to encourage relaxation, reduce stress, and support the body’s innate ability to heal itself. During a session, you’ll remain fully clothed and comfortable while the practitioner uses light touch or hands just above the body to guide energy where it’s most needed.
Many people experience Reiki as deeply calming and restorative, helping to quiet the mind, release tension, and create a renewed sense of clarity and vitality. It can benefit those who are:
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Managing stress or anxiety
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Seeking emotional balance and peace of mind
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Looking to support physical healing and recovery
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Wanting to feel more grounded, centered, and energized
30 min Session
$33
60 min Session
$60
Now $44
Reiki is safe, non-invasive, and supportive for people of all ages. It’s not about “fixing” you, it’s about helping your body and mind return to their natural state of balance.
Hypnotherapy
So much of what shapes our daily lives... our habits, reactions, and beliefs... comes from the subconscious mind. Often, we carry stress, self-doubt, or old patterns without realizing how much they’re holding us back. Hypnotherapy is a safe and effective way to access the subconscious and create positive, lasting change from within.
Each session is personalized to meet your individual needs, ensuring the process supports your unique goals and challenges. In a hypnotherapy session, you are guided into a relaxed, focused state where your mind becomes more open and receptive. You remain fully aware and in control, yet deeply calm, similar to the feeling of being absorbed in a good book or daydream. From this state, we can gently work with the root of what’s keeping you stuck.
Hypnotherapy can support anyone who wants to:
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Reduce stress, tension, and overwhelm
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Break free from habits and limiting beliefs
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Build confidence, motivation, and clarity
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Improve sleep, focus, and emotional balance
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Feel more aligned, empowered, and at peace
60 min Session
$88
You don’t have to wait until you’re struggling. Hypnotherapy is a powerful, personalized tool for anyone seeking growth, resilience, and a deeper sense of well-being. balance.
Hypno-Reiki
Our minds and bodies are deeply connected... yet stress, old patterns, and emotional blockages can leave us feeling unbalanced. Hypno-Reiki combines the power of hypnotherapy and Reiki energy healing into one deeply restorative session, addressing both the subconscious mind and the body’s energy system at the same time.
During a session, you’ll be guided into a relaxed, focused state where your subconscious is open to positive change. At the same time, Reiki energy flows through the body to release tension, calm the nervous system, and restore balance. Together, this creates a powerful mind-body healing experience that goes deeper than either modality on its own.
Why everyone can benefit from Hypno-Reiki:
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It helps reduce stress and overwhelm while promoting calm and clarity
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It supports the release of emotional and energetic blockages
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It encourages healthier habits, thoughts, and beliefs at the subconscious level
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It restores balance, vitality, and resilience to the whole system
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It leaves you feeling lighter, clearer, and more connected to yourself
75 min Session
$120
Now 30% Off
$84
Whether you’re seeking relief from stress, wanting to shift old patterns, or simply craving more balance and harmony, Hypno-Reiki offers a powerful path toward healing and renewal.
I’ve Tried It All
For decades, I chased answers outside myself—doctors, prescriptions, endless treatments—thinking someone else must know better than me. I pedestalized medical authority and silenced my body’s wisdom, only to spend years white-knuckling my way through survival mode.
What finally shifted everything? Realizing my body and mind weren’t broken... they were asking desperately to be heard. When I learned to listen, regulate, and work with my own inner healing system, my life began to change.
Now, that’s exactly what I help others do: reconnect to their own wisdom, regulate their nervous systems, and find relief from the constant rollercoaster of emotions, the exhaustion, the self-doubt...
And now...
I help others like me... who are sick of the bullsh*t band-aid approaches... tap into their own inner healing systems and live a life that truly feels as good as it looks.
